Invest in your wellbeing and support your community
Exclusive offer for YMCA Members: Prioritize Your Mental Health — and Give Back To Your Community
When you invest in your well-being through one of our premium therapy packages — Harmony (3 sessions), Elevate (6 sessions), or Zenith (9 sessions) — you get a 10% discount and a portion of your booking supports mental health programs, youth services, and outreach efforts organized by the YMCA of Three Rivers.
How to Redeem Your Discount:
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Choose your therapist here.
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Email us at contact@bookmytherapy.ca with your chosen package and therapist.
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Include code: Y_BMT_2025 in your message.
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We'll contact you to schedule your sessions at a time that works best for you.
Because with bookmytherapy, healing yourself means giving others the strength to heal too.
Harmony
Introduction to therapy, offering three personalized sessions to help you reset and restore balance.
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Gentle Start
Experience a gentle reset with three personalized sessions tailored to your needs.
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Ideal for Beginners
Perfect for those new to therapy or seeking a brief emotional boost.
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Quick Reset
Ideal for gaining clarity or direction
Elevate
Achieve deeper understanding of your thoughts, actions and behavioral pattern with six sessions.
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Steady Progress
Build momentum with your mental wellness journey
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Ongoing Support
Ideal for managing stress, anxiety, or navigating life transitions.
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Growth focused
Foster meaningful progress and personal growth over time
Zenith
A nine session package that offers comprehensive support for deep self discovery and building emotional resilience.
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Comprehensive Care
Designed for overall personal development.
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Long-Term Healing
Designed to support your long-term goals for your mental health.
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Flexibility to add other packages
Get an additional 5% discount when you add harmony or elevate package
Have questions or need assistance? Reach out to our team at contact@bookmytherapy.ca