Here are some free emergency mental health services that are available in Canada:
Crisis Services Canada: This is a national hotline that provides 24/7 support and referral services for individuals experiencing a mental health crisis. The hotline can be reached toll-free at 1-833-456-4566.
More information can be found here
Kids Help Phone: This is a 24/7 hotline and texting service that provides support and counseling for children and youth up to age 29. The service can be reached toll-free at 1-800-668-6868, or by texting CONNECT to 686868.
Canada Suicide Prevention Service: This is a 24/7 hotline that provides crisis support and suicide prevention services across Canada. The hotline can be reached toll-free at 1-833-456-4566