Urdu speaking therapists
Meet Arshi
Arshi is a first-generation immigrant from Karachi, Pakistan, with over 23 years of experience providing therapy to individuals across all age groups. She offers a compassionate, accepting, and non-judgmental space where clients feel truly heard and supported. Drawing on her extensive experience and multicultural perspective, Arshi helps people navigate life’s challenges with empathy and care. She also proudly offers an inclusive and affirming space for members of the 2SLGBTQI+ community.
Languages: English, Urdu, Hindi, and Hyderabadi (understands basic Punjabi)
How She Can Help
You can talk to Arshi about:
Depression, anxiety, and PTSD
Trauma-informed care and fear or phobias
Anger management and emotional regulation
Self-care, confidence, and self-esteem issues
Parenting, mood swings, and safety planning
Relationship difficulties, immigration, and adjustment issues
Session Details
Free 15-minute initial consultation – An opportunity to connect and explore whether working together feels right
60-minute video session – CAD 213
Meet Ali
Ali is a first-generation immigrant from Pakistan with over 16 years of experience in the field of psychology. His person-centered approach focuses on helping clients find balance, resilience, and a renewed sense of well-being. Warm and empathetic, Ali provides a supportive space for open dialogue and self-discovery. He also proudly offers affirming care for members of the 2SLGBTQI+ community.
A Registered Social Worker, Ali holds both a Bachelor’s and Master’s degree in Social Work. He is certified in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Interpersonal Mediation, Emotion-Focused Therapy (EFT) for Couples, Trauma Counseling, Sex Therapy, and Motivational Interviewing.
Languages: English, Urdu, Hindi, and Punjabi
How He Can Help
You can talk to Ali about:
Stress, anxiety, and depression
Grief, loss, and emotional healing
Relationship and intimacy concerns
Sexual dysfunction and self-esteem issues
Anger management and emotional regulation
Trauma recovery and coping strategies
Balancing cultural identity and personal growth
Session Details
Free 15-minute initial consultation – A chance to connect and see if Ali’s approach feels right for you
50-minute video or phone session – CAD 150
Meet Syeda
Syeda is a first-generation Registered Social Worker, Psychotherapist, and Educationist from Karachi, Pakistan, with over 20 years of experience providing counseling services. For the past decade, she has supported adults and couples across Canada through compassionate, client-centered care. Syeda’s sessions are guided by empathy, respect, and a strong belief that everyone holds the potential and inner strength to heal and grow. She offers a safe, non-judgmental space where clients can explore challenges and rediscover balance in their lives.
Languages: English, Urdu, Hindi, Punjabi, and Sindhi
How She Can Help
You can talk to Syeda about:
Trauma, PTSD, depression, and anxiety
Stress, burnout, and emotional regulation
Anger management, grief, and bereavement
Relationship challenges and family conflict
Separation, divorce, and parenting concerns
Domestic violence and conflict resolution
Addiction, self-esteem, and personality dynamics (including NPD)
Postpartum depression and life transitions
LGBTQIA+ affirming support and suicide awareness
Session Details
Free 15-minute initial consultation – A chance to connect and see if Syeda’s approach feels right for you
60-minute individual counseling session – CAD 200
60-minute couple’s counseling session – CAD 315