It is a group of people who come together to share their personal experiences, feelings when they were or are facing challenging or stressful situations in their lives. 
The concept of forming support groups is that every participant feels heard and supported

Currently, we are organizing online only meet ups. Upon completing registration form, you’ll receive link to attend meetings

The meeting lasts for about 45 mins

The group plans to meet on the second Thursday of every month.

It is 3 to 4 people

Participants are encouraged to speak using their first names only. Any exchange of information outside of group is not supported by bookmytherapy.

We encourage you to reach out to your facilitator and/or ‘contact us’

Yes

These meetings are free for members